Monthly Archives: May 2020

Foods you have to have in case of emergency

 In case of emergency is better to be prepared. Nothing more important than the basics: [...]

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blogs posts Mint tea
What you can drink while fasting for weight loss


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home workout plan
The complete Workout routine Plan for home

 Are you curious about how to do a workout for home and gym that works [...]

blogs posts Screenshot 2020 05 05 at 08.58.51
How to water fast for weight loss

I am NOT encouraging anyone to water fast to lose weight and I’m not telling [...]